Instructions
There will be pauses in the recording in order to attend to
what is being presented.
Meditation
- Sit quietly with an open heart, with an open mind.
- Have a teacher that has pointed you in the direction of awakened mind to appear.
- Feel the teacher’s presence.
- Feel in your heart how you have been touched.
- Bow to this teacher with genuine gratitude and respect.
- Allow another teacher to appear and acknowledge that person with a deep bow of gratitude and respect.
- Continue to allow teachers to appear and generate profound gratitude and respect with a bow.
- Place all the teachers that you have acknowledged in front of you and bow to their wisdom and immeasurable compassion.